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​Dr. Stan's Protein Bowl

​Dr. Stan's Protein Bowl

Posted by Dr. Stan Gross, DC, PhD, TCM on May 14th 2018

This is extremely simple and loaded with healthy protein, fats and carbohydrates. Here's one on my favorite combinations...1 tablespoon of extra virgin olive oil or coconut oil1 medium onion, finely d … read more
Twice Baked Sweet Potatoes

Twice Baked Sweet Potatoes

May 11th 2018

Dr. Stan’s Twice-Baked Sweet PotatoesHealthy fiber, healthy fats, healthy protein and a list of micro-nutrients too long to list. This “side dish” could easily make the entire meal. Here is what you w … read more
Dr Stan's Apple/Raisin Crisp

Dr Stan's Apple/Raisin Crisp

Posted by Dr. Stan Gross, DC, PhD, TCM on May 1st 2018

 3 to 4 cups of sliced apples with skin1 cup of raisins1/2 cup of pecans1/2 cup of maple syrup1 tablespoon of cinnamonTopping:1/1/2 cups of gluten-free flour1 1/2 cups of oats (gluten-free)1 tabl … read more