Mocha Power Smoothie!!

Posted by Sano Global Nutrition on Oct 23rd 2018

This delicious mocha smoothie features chilled coffee, nutritious bananas, energy-rich nut butters and anti-inflammatory turmeric. Coffee contains a variety of phytochemicals, many of which have antioxidant properties. There is plenty of research on coffee and cancer risk with over 1,000 studies on the topic. The latest research suggests it may be protective for some cancers like endometrial and liver.

Power Mocha Smoothie

Ingredients:

  • 1 vanilla bean
  • 1 frozen banana
  • 1 cup brewed Purity Coffee, chilled
  • 2 Tbsp. hulled hemp seeds
  • 1 Tbsp. unsweetened cocoa powder
  • 1 Tbsp. nut butter (e.g.: peanut butter, almond butter, cashew butter)
  • 1 tsp. fresh turmeric root, minced
  • Pinch of black pepper

Makes 1 serving

Per Serving: 340 calories, 17 g total fat (3 g saturated fat), 38 g carbohydrate, 13 g protein, 7 g fiber, 80 mg sodium.

Directions

Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.

Note:
One teaspoon of pure vanilla extract can be used in place of the whole vanilla bean. The fresh turmeric root can be replaced with 1/2 teaspoon of powdered turmeric.